Eurydice (eurydice72) wrote,
Eurydice
eurydice72

Getting stronger

So three weeks of yoga classes and I've noticed definite improvement in my hip. I had three straight days of it not hurting over the weekend which hasn't happened since before our trip to Vegas. I even managed to walk to and from the gym yesterday for class without a problem.

The one downside is that even with certain modifications, my left foot - the one I had surgery on in 1/13 - hurts afterward. Like ohmigod where's the ice hurt. I've been wearing my boot to bed the past week or so to keep myself from doing something to it while I sleep, so I wake up with it feeling fine. It's just as the day progresses that it turns into a problem.

Still. Good outweighs the bad by a large margin. The pools have opened again at the gym, and I discovered my neighbor - who is also taking the yoga class with me - takes some of the aqua fit classes I wanted to get back into. So I'm going to start joining her for the Friday morning class.

Little by little...
Tags: exercise, yoga
Subscribe

  • Some TV thoughts

    Craig and I did some TV watching this week. First, I got him to watch Leverage: Redemption. We loved the original show, and while I miss Timothy…

  • Sleepytimes

    Apparently, I'm still trying to catch up from our weekend away. I slept for four hours this afternoon after getting nine hours last night, and I see…

  • New chapter begins

    We got back yesterday from a four-day weekend in SoCal. It's the first time we've visited our friends after they moved, and it was just a real treat.…

  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 3 comments