Eurydice (eurydice72) wrote,
Eurydice
eurydice72

So sore

I've been meaning to add in strength training and yoga to my daily routine for months now. Tons of good intentions, but no follow-through.

Well, yesterday I decided to stop procrastinating and start it. I began with strength training. I'd specifically gone after something low-key with incremental difficulty as it progressed. Which means yesterday's regimen was as basic and easy as it came.

Ohmigod. My left thigh has been so SORE. It's a harsh reminder of how badly I need this. I worried at first that maybe I pushed myself too hard, but I don't think so. I took my time and I stopped as soon as it started to hurt. So I just have to wait another day or two, and then make sure I do it again. No wimping out because I was sore.

And hot baths are the best.
Subscribe

  • TGIF

    Well, my FIL and Aunt-IL are now gone. My house is mine again, which seems a little weird. It's going to take some getting used to, to say the least.…

  • American Idol - top 10 boys

    Thank god the boys were better than the girls. I would've given up on the show this year, otherwise. I still don't have anyone I'm "ohmigod they have…

  • American Idol, top 10 girls

    I have one word for most of the girls who performed last night. Snore. Plus having the girls sing after sitting on nerves waiting to find out if…

  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 9 comments